Do you realize when you are feeling down instead of filling your mind with doubt, self-pity, resentment, regret, and despair, fill it with thoughts for moving positively forward in life?
It may sound too simple to be true, but it works with surprising and delightful effectiveness. How? Decide how good you would like to feel and then take your path that will get you there.
Beginning today what can you do that will help you feel better? Why? You are just a moment away from making it happen. How? Once you choose to feel better. It soon begins to happen.