Do you realize too often you live your life by what has happened? Let go of the anger, regret, resentment, and pain of what has already happened. Instead, find something positive about your life right now.
Understand your life becomes unbearably complicated when you try to avoid life and insulate yourself from this moment. There is no reason to live that way. Why? You are free to fully experience your life.
Beginning today begin to allow life to happen and the complications of your own making melt away. How? Find something about each moment that you can truly be thankful for. You will see the difference.