Do you realize just because you have experienced pain does not mean that you must continue to hold on to it? Choose instead to transform it into positive, healing, and productive thoughts and actions.
Understand whatever the past may have held, allow yourself to feel right now the way it feels when your life is at its very best. How? Peace and joy can be yours when you make your decision to begin living them.
Beginning today experience your hurt and then let it go. Why? Your life is as it is. Think of the most joyful and fulfilling times you have known. Why? Let each one be the one that moves life positively forward.