Do you realize your thoughts and actions are best spent dealing with the truly important things in your life? Why? There is nothing to be gained by fighting and agonizing over the trivial.
Understand it’s your choice to make. How? If something can make a difference in your life then put all your time and energy into it but if not just be firm and let it go, quietly and calmly.
Beginning today begin to imagine how it would be if fully half of your frustrations were to suddenly disappear. How? Let go of all the silly and trivial and just focus on what does matter.