Do you realize there is nothing about the reality of this moment that can overwhelm you? If you feel overwhelmed, is it because you have given life to past disappointments or future anxieties?
Just imagine how effective you could be right now if you could free yourself from that feeling of being overwhelmed. How? Live each moment with fullness, richness, strength, and purpose.
Beginning today instead of reliving your past begin to use this moment to make the best of now. Instead of struggling against an imagined future, begin to create lasting value from this moment.