Do you realize your mood is not determined by anything that happens outside of you? Yes, it’s easy to think that but you choose to interpret and respond to what is going on in your life.
Understand there are always plenty of perfectly good reasons to feel lousy. Yet, there are many more reasons to feel great. Remember you are the person who is capable of controlling your mood.
Beginning today begin to find time to feel energized and effective when you otherwise would have felt tired and dejected. Why? You’ll start to see the difference in how you feel about life.