Do you realize if you try to fight against your feelings, you’re merely giving them more power? Instead, simply allow them to flow in, experience what they offer, and then just let all those feelings flow on past.
Understand your feelings are there to enhance your life. Yet, when you become a hostage to your feelings, craving certain ones and dreading certain others, even the pleasant feelings lose their positive value.
Beginning today you’ll experience a whole range of different feelings. They can tell you much about how you feel about yourself and the world around you at that moment. Live it for all that it offers you.