Do you realize too often your first reaction to your problems is an emotional one? Yes, it is sensible to respond promptly. Yet that does not mean you must respond thoughtlessly and carelessly to each one.
Understand a calm, well-considered response is a powerful response. How? A calm, thoughtful response can usually bring about a positive outcome from what may otherwise be a negative situation.
Beginning today before you say or do something you could regret, take a moment to calmly consider it. Why? The way you choose to respond to your problems makes all the difference in your outcome.