Do you realize you can do more good for others when you take the time to do good for yourself? How? You become the kind of person who can really make a positive difference.
Understand what is good for you will be good for those around you and the world in which you live. So seek out those things that are good for you, and find delight in them.
Beginning today begin to find a special new way to enjoy life today, and the more you enjoy it, the better you make it. How? In each moment do something good for yourself.