Do you realize avoiding the effort can be more difficult and time-consuming than the effort itself? When something needs to be done, get busy, and just do it.
Understand your efforts are far more effective when they do not have to push through layers of denial, avoidance, and anxiety. Make the effort and move on.
Beginning today real fulfillment in life comes from making the effort to fully live the grand possibilities your life offers you in each moment of a life you will live.