Do you realize if you don’t allow yourself to move past what happened or what was said, you will look at this moment with despair? The best way is for you to move towards something positive.
Understand fighting against your despair will usually just serve to deepen and prolong it. Instead, just put your time and energy into finding that positive, creative, and life-affirming direction.
Beginning today begin to see the positive things found at this moment, instead of how you hoped, you wished, or you expected them to be. How? Overwhelm them with life’s goodness and joy.