Do you realize your life becomes overly hectic and stressful when you assume that every moment must be filled with some kind of activity? Some moments are best filled with peace, and quiet, and genuine relaxation.
So take time to be gloriously bored, with nothing to do, nothing to entertain you, no expectations, and every possibility for profound peacefulness. Why? It’s one of the most energizing things you can do is nothing.
Beginning today begin to accept the moments you spend away from the complexities and pressures of life are not wasted. why? They’ll energize, revive, and help you face the challenges in your life with renewed vigor.