Do you realize it may seem natural to whine, complain, and feel sorry for yourself as you suffer through another difficult disappointment? Yet, that will make things worse.
Instead, look for ways that you can make things better for yourself. How? Take one small step forward, see how great it feels, and then choose to keep taking the steps.
Beginning today begin to put forth some effort and put yourself in charge of your destiny. How? Get busy, get going, and soon your troubles will be a distant memory.