Do you realize you have a decision to make when facing a stressful moment in your life? What? Do you make it worse with a frantic reaction or make it better with a positive, thoughtful response?
Understand when you become tense and agitated you will get you a lot of attention but not much gets done. Yet, when you can find a way to do it calmly, you’ll do it with more strength and effectiveness.
Beginning today what is done in a state of high anxiety can be done more powerfully with calm determination? Why? Your most profound and enduring strength can be found and expressed in calmness.